Class Schedule

 Class Schedule: 

Click here for class descriptions.

  Learn more about our teachers here.

 

 

Monday:

 

6-7:15pm Vinyasa (Laurie)++

 

7:30-8:30pm Restorative Yoga (Laurie)+

 

 

 

Tuesday:

 

8-9am Pilates Mat (Bryan)+

 

5:30-6:45pm Viniyoga, Levels I & II (Jove)+

 

 

 

Wednesday:

 

10:15-11:45am Viniyoga (Jove)+–Cancelled on 5/22 & 5/29

 

5:30-6:45pm Classical Hatha (Michael)+

 

7-8pm Yoga for Pregnancy (Amanda)+

 

 

 

Thursday:

 

8-9am Pilates Mat (Bryan)+

 

10:15-11:45am Viniyoga (Jove)+ –Cancelled on 5/23 & 5/30

 

5:30-6:30pm Intro. to Yoga (Amanda)+

 

7:15-8:30pm Gentle Flow/Restorative (Amanda)+

 

 

 

Friday:

 

8:30-9:45am Yoga Basics (Jove)+ –Cancelled on 5/24 & 5/31

 

10:15-11:45am Viniyoga (Jove)+ –Cancelled on 5/24 & 5/31

 

 

 

 

Saturday:

 

9-10am Pilates (Kathryn)+

 

10:15-11:45am Vinyasa, Level 1 (Kathryn)+

 

 

 

Sunday:

 

4:30-5:30pm Pilates (Kathryn)+–NEW!

 

5:30-6:30pm Gentle Yoga (Kathryn)+–NEW!

 

Also, check out our great workshops! (click here)

 

 

 

Class Key:

+  Beginners/All levels welcome/no experience required

++ Intermediate/Some experience preferred

+++Experience necessary/Challenging

Because of our small class sizes, we are able to modify our classes to suit the needs of the students in attendance.  If you are curious about a class, please check it out!  Then you can decide whether or not if feels appropriate to you.  If you have concerns or certain body issues, our experienced teachers can recommend variations that are right for you!  We encourage students to attend big classes, small classes, and all different styles to enrich your personal practice and find an approach that best suits your needs!

 

  

$10 First drop in

$ 15 Drop in rate

$65 for 5 class package

$110 for 10 class package

Pay What You Can!  Unlimited Monthly Pass:  $120-170

4.71% sales tax will be added to all non-cash transactions.